:root{--text:#6b6375;--text-h:#08060d;--bg:#fff;--border:#e5e4e7;--code-bg:#f4f3ec;--accent:#aa3bff;--accent-bg:#aa3bff1a;--accent-border:#aa3bff80;--social-bg:#f4f3ec80;--shadow:#0000001a 0 10px 15px -3px, #0000000d 0 4px 6px -2px;--sans:system-ui, "Segoe UI", Roboto, sans-serif;--heading:system-ui, "Segoe UI", Roboto, sans-serif;--mono:ui-monospace, Consolas, monospace;font:18px/145% var(--sans);letter-spacing:.18px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}}@media (width<=1024px){:root{font-size:16px}}@media (prefers-color-scheme:dark){:root{--text:#9ca3af;--text-h:#f3f4f6;--bg:#16171d;--border:#2e303a;--code-bg:#1f2028;--accent:#c084fc;--accent-bg:#c084fc26;--accent-border:#c084fc80;--social-bg:#2f303a80;--shadow:#0006 0 10px 15px -3px, #00000040 0 4px 6px -2px}#social .button-icon{filter:invert()brightness(2)}}#root{text-align:center;border-inline:1px solid var(--border);box-sizing:border-box;flex-direction:column;width:1126px;max-width:100%;min-height:100svh;margin:0 auto;display:flex}body{margin:0}h1,h2{font-family:var(--heading);color:var(--text-h);font-weight:500}h1{letter-spacing:-1.68px;margin:32px 0;font-size:56px}@media (width<=1024px){h1{margin:20px 0;font-size:36px}}h2{letter-spacing:-.24px;margin:0 0 8px;font-size:24px;line-height:118%}@media (width<=1024px){h2{font-size:20px}}p{margin:0}code,.counter{font-family:var(--mono);color:var(--text-h);border-radius:4px;display:inline-flex}code{background:var(--code-bg);padding:4px 8px;font-size:15px;line-height:135%}*{box-sizing:border-box;margin:0;padding:0}:root{--bg:#0f0f13;--sidebar:#16161e;--card:#1e1e2a;--border:#2a2a3a;--accent:#7c3aed;--accent-light:#a78bfa;--text:#e2e2f0;--text-muted:#6b6b8a;--success:#22c55e;--danger:#ef4444}body{background:var(--bg);color:var(--text);min-height:100vh;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.layout{min-height:100vh;display:flex}.sidebar{background:var(--sidebar);border-right:1px solid var(--border);flex-direction:column;gap:32px;width:240px;height:100vh;padding:32px 20px;display:flex;position:fixed}.sidebar-logo{color:var(--accent-light);letter-spacing:-.5px;font-size:22px;font-weight:700}.sidebar-logo span{color:var(--accent)}.sidebar-nav{flex-direction:column;gap:4px;display:flex}.sidebar-nav a{color:var(--text-muted);border-radius:8px;align-items:center;gap:10px;padding:10px 14px;font-size:14px;font-weight:500;text-decoration:none;transition:all .15s;display:flex}.sidebar-nav a:hover{background:var(--card);color:var(--text)}.sidebar-nav a.active{color:var(--accent-light);background:#7c3aed26}.content{flex:1;max-width:900px;margin-left:240px;padding:40px}.page-header{margin-bottom:32px}.page-header-top{justify-content:space-between;align-items:center;gap:16px;display:flex}.page-header h2{color:var(--text);font-size:24px;font-weight:700}.page-header p{color:var(--text-muted);margin-top:4px;font-size:14px}.day-card{background:var(--card);border:1px solid var(--border);border-radius:12px;margin-bottom:16px;overflow:hidden}.day-card-header{cursor:pointer;-webkit-user-select:none;user-select:none;justify-content:space-between;align-items:center;padding:16px 20px;transition:background .15s;display:flex}.day-card-header:hover{background:#ffffff08}.day-card-date{color:var(--text);font-size:15px;font-weight:600}.day-card-count{color:var(--text-muted);margin-top:2px;font-size:12px}.day-card-chevron{color:var(--text-muted);font-size:18px;transition:transform .2s;display:inline-block}.day-card-chevron.collapsed{transform:rotate(-90deg)}.day-card-body{flex-direction:column;gap:10px;padding:0 12px 12px;display:flex}.workout-card{background:var(--bg);border:1px solid var(--border);border-radius:10px;padding:16px 20px}.card{background:var(--card);border:1px solid var(--border);border-radius:12px;margin-bottom:16px;padding:24px}.card-header{justify-content:space-between;align-items:flex-start;margin-bottom:16px;display:flex}.card-title{color:var(--text);font-size:16px;font-weight:600}.card-date{color:var(--text-muted);margin-top:2px;font-size:12px}.card-notes{color:var(--text-muted);margin-bottom:16px;font-size:13px;font-style:italic}.badge{color:var(--accent-light);background:#7c3aed26;border:1px solid #7c3aed4d;border-radius:20px;padding:3px 10px;font-size:11px;font-weight:600}.sets-table{border-collapse:collapse;width:100%;font-size:13px}.sets-table th{text-align:left;color:var(--text-muted);border-bottom:1px solid var(--border);padding:6px 12px;font-weight:500}.sets-table td{color:var(--text);border-bottom:1px solid #2a2a3a80;padding:8px 12px}.sets-table tr:last-child td{border-bottom:none}.empty-state{text-align:center;color:var(--text-muted);padding:60px 20px}.empty-state h3{color:var(--text);margin-bottom:8px;font-size:16px}.form-group{margin-bottom:20px}.form-label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:6px;font-size:13px;font-weight:500;display:block}.form-input{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);border-radius:8px;outline:none;padding:10px 14px;font-size:14px;transition:border-color .15s}.form-input:focus{border-color:var(--accent)}.set-row{grid-template-columns:2fr 1fr 1fr auto;align-items:center;gap:10px;margin-bottom:10px;display:grid}.set-number{color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:6px;font-size:11px;font-weight:600}.btn{cursor:pointer;border:none;border-radius:8px;padding:10px 20px;font-size:14px;font-weight:500;transition:all .15s}.btn-primary{background:var(--accent);color:#fff}.btn-primary:hover{background:#6d28d9}.btn-ghost{color:var(--text-muted);border:1px solid var(--border);background:0 0}.btn-ghost:hover{background:var(--card);color:var(--text)}.btn-danger{color:var(--danger);background:0 0;border:1px solid #0000;padding:8px}.btn-danger:hover{background:#ef44441a}.btn-add-set{color:var(--accent-light);cursor:pointer;background:0 0;border:1px dashed #7c3aed66;border-radius:8px;width:100%;margin-top:4px;padding:10px;font-size:13px;font-weight:500;transition:all .15s}.btn-add-set:hover{border-color:var(--accent);background:#7c3aed14}.form-actions{gap:12px;margin-top:28px;display:flex}.search-wrapper{margin-bottom:20px}.exercise-card-header{cursor:pointer;-webkit-user-select:none;user-select:none;justify-content:space-between;align-items:center;display:flex}.exercise-card-right{flex-shrink:0;align-items:center;gap:10px;display:flex}.exercise-history-table{margin-top:14px}.exercise-history-table .exercise-history-workout{color:var(--text-muted);font-size:12px}.pr-badge-weight{color:var(--accent-light);white-space:nowrap;background:#7c3aed26;border:1px solid #7c3aed4d;border-radius:20px;padding:3px 10px;font-size:11px;font-weight:600}.pr-badge-reps{color:#4ade80;white-space:nowrap;background:#22c55e1f;border:1px solid #22c55e4d;border-radius:20px;padding:3px 10px;font-size:11px;font-weight:600}.pr-modal-overlay{justify-content:center;align-items:center;min-height:70vh;padding:40px 16px;display:flex}.pr-modal{background:var(--card);border:1px solid var(--border);text-align:center;border-radius:16px;width:100%;max-width:480px;padding:40px 32px}.pr-modal-icon{margin-bottom:16px;font-size:52px}.pr-modal-title{color:var(--text);margin-bottom:6px;font-size:22px;font-weight:700}.pr-modal-subtitle{color:var(--text-muted);margin-bottom:28px;font-size:14px}.pr-list{text-align:left;flex-direction:column;gap:10px;margin-bottom:28px;display:flex}.pr-item{background:var(--bg);border:1px solid var(--border);border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:12px 16px;display:flex}.pr-exercise{color:var(--text);font-size:14px;font-weight:600}.pr-badges{flex-shrink:0;gap:6px;display:flex}.pr-modal-actions{justify-content:center;gap:12px;display:flex}.pr-table .pr-exercise-cell{color:var(--text);font-weight:600}.pr-table .pr-date-cell{color:var(--text-muted);font-size:12px}.mobile-header{display:none}@media (width<=768px){.mobile-header{background:var(--sidebar);border-bottom:1px solid var(--border);z-index:200;align-items:center;gap:14px;height:56px;padding:0 16px;display:flex;position:fixed;top:0;left:0;right:0}.mobile-header .sidebar-logo{font-size:18px}.sidebar .sidebar-logo{display:none}.hamburger{cursor:pointer;background:0 0;border:none;flex-direction:column;justify-content:center;gap:5px;width:32px;height:32px;padding:4px;display:flex}.hamburger span{background:var(--text);border-radius:2px;height:2px;transition:all .2s;display:block}.sidebar-is-open .hamburger span:first-child{transform:translateY(7px)rotate(45deg)}.sidebar-is-open .hamburger span:nth-child(2){opacity:0}.sidebar-is-open .hamburger span:nth-child(3){transform:translateY(-7px)rotate(-45deg)}.sidebar{z-index:150;width:240px;height:calc(100vh - 56px);transition:transform .25s;position:fixed;top:56px;left:0;transform:translate(-100%)}.sidebar.open{transform:translate(0)}.sidebar-overlay{z-index:100;background:#00000080;display:none;position:fixed;inset:56px 0 0}.sidebar-is-open .sidebar-overlay{display:block}.content{max-width:100%;margin-top:56px;margin-left:0;padding:20px 16px}.set-row{grid-template-rows:auto auto;grid-template-columns:1fr 1fr}.set-row>:first-child{grid-column:1/-1}}