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4px;font-size:16px;line-height:1}.plate-calc-close:hover{color:var(--text)}.plate-calc-weight-row{align-items:center;gap:10px;margin-bottom:14px;display:flex}.plate-calc-weight-row .form-input{text-align:center;flex:1;font-size:20px;font-weight:700}.plate-calc-unit{color:var(--text-muted);flex-shrink:0;width:24px;font-size:13px}.plate-calc-bar-row{align-items:center;gap:10px;margin-bottom:18px;display:flex}.plate-calc-bar-label{text-transform:uppercase;letter-spacing:.5px;color:var(--text-muted);flex-shrink:0;font-size:12px;font-weight:700}.plate-calc-bar-options{gap:6px;display:flex}.plate-calc-bar-btn{background:var(--bg);border:1px solid var(--border);color:var(--text-muted);cursor:pointer;border-radius:8px;padding:5px 11px;font-size:12px;font-weight:600;transition:all .15s}.plate-calc-bar-btn.active{background:var(--accent-bg);border-color:var(--accent);color:var(--accent-light)}.plate-calc-result{min-height:60px}.plate-calc-per-side{color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:12px;font-size:12px;font-weight:600}.plate-calc-hint,.plate-calc-error{color:var(--text-muted);text-align:center;padding:12px 0;font-size:13px}.plate-calc-error{color:#fca5a5}.plate-calc-chips{flex-wrap:wrap;gap:8px;margin-bottom:8px;display:flex}.plate-chip{border:1px solid #fff3;border-radius:10px;align-items:center;gap:6px;padding:7px 12px;display:flex}.plate-chip-size{font-size:15px;font-weight:700}.plate-chip-count{opacity:.75;font-size:12px;font-weight:600}.plate-calc-remainder{color:var(--text-muted);margin-top:6px;font-size:11px}.plate-rack-wrap{background:var(--bg);border-radius:10px;margin-bottom:12px;padding:10px 0 8px;overflow:hidden}.plate-rack-svg{display:block}.flying-weight{pointer-events:none;z-index:10001;color:var(--accent);text-shadow:0 1px 6px #0000004d;font-size:18px;font-weight:700;position:fixed;top:0;left:0;transform:translate(-50%,-50%)}@keyframes set-input-pulse{0%{box-shadow:0 0 0 0 var(--accent)}40%{box-shadow:0 0 0 4px color-mix(in srgb, var(--accent) 45%, transparent)}to{box-shadow:0 0 #0000}}.set-input--pulse{animation:.6s ease-out set-input-pulse}.pr-modal-overlay{justify-content:center;align-items:center;min-height:70vh;padding:40px 16px;display:flex}.pr-modal{background:var(--glass-bg);-webkit-backdrop-filter:blur(16px)saturate(180%);border:1px solid var(--glass-border);box-shadow:var(--glass-shadow);text-align:center;border-radius:24px;width:100%;max-width:480px;padding:40px 32px}.pr-modal-icon{margin-bottom:16px;font-size:52px}.pr-modal-title{color:var(--text);margin-bottom:6px;font-size:22px;font-weight:700}.pr-modal-subtitle{color:var(--text-muted);margin-bottom:28px;font-size:14px}.pr-list{text-align:left;flex-direction:column;gap:10px;margin-bottom:28px;display:flex}.pr-item{background:var(--bg);border:1px solid var(--border);border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:12px 16px;display:flex}.pr-exercise{color:var(--text);font-size:14px;font-weight:600}.pr-badges{flex-shrink:0;gap:6px;display:flex}.pr-modal-actions{justify-content:center;gap:12px;display:flex}.pr-section{margin-bottom:24px}.pr-section-header{z-index:10;background:var(--accent-hover-bg);-webkit-backdrop-filter:blur(12px);border-bottom:none;border-radius:10px;align-items:center;gap:10px;margin-bottom:2px;padding:8px 14px;display:flex;position:sticky;top:0}.pr-section-name{text-transform:uppercase;letter-spacing:.8px;color:var(--accent-pill-text);font-size:11px;font-weight:700}.pr-section-count{color:var(--text-muted);background:var(--card);border:1px solid var(--border);border-radius:20px;padding:1px 7px;font-size:11px;font-weight:600}.pr-grid{grid-template-columns:2fr 1fr 1fr 1.5fr;display:grid}.pr-col-head{text-transform:uppercase;letter-spacing:.5px;color:var(--text-muted);border-bottom:1px solid var(--border);padding:8px 12px 6px;font-size:11px;font-weight:600}.pr-cell{color:var(--text);border-bottom:1px solid #2a2a3a80;align-items:center;padding:10px 12px;font-size:13px;display:flex}.pr-cell-name{font-weight:600}.pr-cell-date{color:var(--text-muted);font-size:12px}@media (width<=480px){.pr-grid{grid-template-columns:2fr 1fr 1fr}.pr-hide-mobile{display:none}}.sidebar-logo{align-items:center;display:flex}.sidebar-logo-img{object-fit:contain;filter:brightness(.2);max-width:220px;height:auto}[data-theme=dark] .sidebar-logo-img{filter:none}.mobile-logo-icon{object-fit:contain;width:auto;height:32px}.mobile-logo-img{object-fit:contain;filter:brightness(.2);width:auto;height:40px}[data-theme=dark] .mobile-logo-img{filter:none}.sidebar-user{justify-content:space-between;align-items:center;gap:8px;margin-top:10px;display:flex}.sidebar-username{color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.btn-logout{border:1px solid var(--border);color:var(--text-muted);cursor:pointer;white-space:nowrap;background:0 0;border-radius:6px;flex-shrink:0;padding:4px 10px;font-size:11px;transition:all .15s}.btn-logout:hover{border-color:var(--danger);color:var(--danger)}.auth-page{justify-content:center;align-items:center;min-height:100vh;padding:24px 16px;display:flex}.auth-card{background:var(--glass-bg);-webkit-backdrop-filter:blur(16px)saturate(180%);border:1px solid var(--glass-border);box-shadow:var(--glass-shadow);border-radius:24px;width:100%;max-width:400px;padding:40px 32px}.auth-logo{justify-content:center;margin-bottom:28px;display:flex}.auth-logo-img{max-width:220px;height:auto}.auth-tabs{border:1px solid var(--border);border-radius:8px;gap:0;margin-bottom:24px;display:flex;overflow:hidden}.auth-tab{color:var(--text-muted);cursor:pointer;background:0 0;border:none;flex:1;padding:10px;font-size:14px;font-weight:500;transition:all .15s}.auth-tab.active{background:var(--accent);color:#fff}.auth-form{flex-direction:column;gap:0;display:flex}.auth-error{color:#fca5a5;background:#ef44441a;border:1px solid #ef44444d;border-radius:8px;margin-bottom:16px;padding:10px 14px;font-size:13px}.auth-submit{width:100%;margin-top:8px;padding:12px;font-size:15px}.mobile-header{display:none}@media (width<=768px){.mobile-header{background:var(--glass-bg);-webkit-backdrop-filter:blur(16px)saturate(180%);border-bottom:1px solid var(--glass-border);z-index:200;align-items:center;gap:14px;height:56px;padding:0 16px;display:flex;position:fixed;top:0;left:0;right:0}.mobile-header .sidebar-logo{font-size:18px}.sidebar .sidebar-logo{display:none}.hamburger{cursor:pointer;background:0 0;border:none;flex-direction:column;justify-content:center;gap:5px;width:32px;height:32px;padding:4px;display:flex}.hamburger span{background:var(--text);border-radius:2px;height:2px;transition:all .2s;display:block}.sidebar-is-open .hamburger span:first-child{transform:translateY(7px)rotate(45deg)}.sidebar-is-open .hamburger span:nth-child(2){opacity:0}.sidebar-is-open .hamburger span:nth-child(3){transform:translateY(-7px)rotate(-45deg)}.sidebar{z-index:150;width:240px;height:calc(100vh - 56px);transition:transform 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var(--border);text-align:center;border-radius:10px;margin-bottom:16px;padding:16px}.rest-timer-label{text-transform:uppercase;letter-spacing:.5px;color:var(--text-muted);margin-bottom:8px;font-size:11px;font-weight:600}.rest-timer-display{font-variant-numeric:tabular-nums;color:var(--text);margin-bottom:12px;font-size:2.8rem;font-weight:700;line-height:1;transition:color .3s}.rest-timer-display.urgent{color:var(--accent-light)}.rest-timer-controls{justify-content:center;gap:8px;margin-bottom:12px;display:flex}.btn-timer-preset{background:var(--card);border:1px solid var(--border);color:var(--text-muted);cursor:pointer;border-radius:6px;padding:5px 12px;font-size:12px;font-weight:500;transition:all .15s}.btn-timer-preset:hover{border-color:var(--accent);color:var(--text)}.btn-timer-preset.active{background:var(--accent-bg);border-color:var(--accent);color:var(--accent-light)}.rest-timer-actions{justify-content:center;gap:10px;display:flex}.sticky-footer{background:var(--card);border:1px solid var(--border);border-radius:12px;flex-wrap:wrap;align-items:center;gap:16px;margin-bottom:16px;padding:16px 24px;display:flex}.sticky-footer-timer{flex:1;align-items:center;gap:10px;min-width:0;display:flex}.sticky-footer-timer-display{font-variant-numeric:tabular-nums;color:var(--text);white-space:nowrap;font-size:1.6rem;font-weight:700;line-height:1;transition:color .3s}.sticky-footer-timer-display.urgent{color:var(--accent-light)}.sticky-footer-timer-controls{gap:4px;display:flex}.sticky-footer-timer-actions{gap:6px;display:flex}.sticky-footer-actions{flex-shrink:0;gap:10px;display:flex}.btn-sm{padding:5px 14px;font-size:12px}.sticky-footer-spacer{display:none}@media (width<=600px){.sticky-footer{z-index:100;padding:12px 16px;padding-bottom:max(12px, env(safe-area-inset-bottom));border-radius:16px 16px 0 0;flex-wrap:nowrap;gap:10px;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -4px 20px #0006}.sticky-footer-timer-controls{display:none}.sticky-footer-actions{flex-direction:column;gap:6px}.sticky-footer-actions .btn-ghost{display:none}.sticky-footer-spacer{height:80px;display:block}}.btn-back{color:var(--text-muted);cursor:pointer;background:0 0;border:none;padding:0;font-size:13px;transition:color .15s}.btn-back:hover{color:var(--accent-light)}.detail-prs{gap:12px;margin-top:16px;display:flex}.detail-pr-item{background:var(--card);border:1px solid var(--border);text-align:center;border-radius:10px;flex:1;padding:10px 16px}.detail-pr-label{text-transform:uppercase;letter-spacing:.5px;color:var(--text-muted);margin-bottom:4px;font-size:10px;font-weight:600;display:block}.detail-pr-value{color:var(--accent-light);font-size:20px;font-weight:700;display:block}.chart-header{margin-bottom:16px}.chart-title{color:var(--text);font-size:15px;font-weight:600}.chart-subtitle{color:var(--text-muted);margin-top:2px;font-size:12px;display:block}.chart-container{margin:0 -8px}.tonnage-legend{color:#6b6b8a;grid-template-columns:repeat(2,1fr);gap:6px 12px;padding:12px 8px 0;font-size:12px;display:grid}@media (width>=640px){.tonnage-legend{flex-wrap:wrap;justify-content:center;gap:8px 16px;display:flex}}.tonnage-legend-item{text-overflow:ellipsis;white-space:nowrap;align-items:center;gap:6px;min-width:0;display:flex;overflow:hidden}.tonnage-legend-swatch{border-radius:2px;flex-shrink:0;width:10px;height:10px}.chart-empty{text-align:center;color:var(--text-muted);padding:32px 0;font-size:13px}.chart-tooltip{background:var(--sidebar);border:1px solid var(--border);border-radius:8px;min-width:160px;padding:10px 14px;font-size:12px}.chart-tooltip-date{color:var(--text);margin-bottom:2px;font-weight:600}.chart-tooltip-workout{color:var(--text-muted);margin-bottom:8px;font-size:11px}.chart-tooltip-stat{color:var(--text-muted);margin-top:4px}.chart-tooltip-stat strong{color:var(--accent-light)}.plateau-banner{background:#eab30814;border:1px solid #eab3084d;border-radius:14px;margin:0 0 16px;padding:16px}.plateau-banner-header{align-items:flex-start;gap:12px;margin-bottom:14px;display:flex}.plateau-banner-icon{flex-shrink:0;margin-top:1px;font-size:22px;line-height:1}.plateau-banner-title{color:#fde047;margin-bottom:4px;font-size:14px;font-weight:700}.plateau-banner-body{color:var(--text-muted);font-size:13px;line-height:1.5}.plateau-suggestions{flex-wrap:wrap;gap:8px;display:flex}.plateau-chip{color:#fde047;background:#eab3081f;border:1px solid #eab30840;border-radius:20px;align-items:center;gap:5px;padding:5px 12px;font-size:12px;font-weight:600;display:inline-flex}.section-heading{color:var(--text);margin:28px 0 12px;font-size:15px;font-weight:600}.session-card{margin-bottom:12px}.session-stats{flex-direction:column;align-items:flex-end;gap:4px;display:flex}.exercise-filters{align-items:center;gap:10px;margin-bottom:20px;display:flex}.exercise-filters .form-input{flex:1;margin:0}.btn-filter-toggle{border:1px solid var(--border);color:var(--text-muted);cursor:pointer;white-space:nowrap;background:0 0;border-radius:8px;padding:10px 14px;font-size:13px;font-weight:500;transition:all .15s}.btn-filter-toggle:hover{border-color:var(--accent);color:var(--text)}.btn-filter-toggle.active{background:var(--accent-bg);border-color:var(--accent);color:var(--accent-light)}.cat-last-done{color:#4ade80;font-size:11px;font-weight:500}.cat-last-done.recent{color:#fca5a5}.exercise-hint{background:var(--accent-hover-bg);border:1px solid var(--accent-border-subtle);color:var(--text);border-radius:7px;flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:10px;padding:7px 10px;font-size:12px;display:flex}.exercise-hint-label{text-transform:uppercase;letter-spacing:.5px;color:var(--accent);margin-right:4px;font-size:10px;font-weight:700}.exercise-hint-divider{color:var(--border)}.btn-copy-last{color:var(--accent-light);cursor:pointer;text-underline-offset:2px;background:0 0;border:none;padding:0;font-size:12px;font-weight:600;-webkit-text-decoration:underline #5eead466;text-decoration:underline #5eead466;transition:color .15s}.btn-copy-last:hover{color:var(--text);-webkit-text-decoration-color:var(--text-muted);text-decoration-color:var(--text-muted)}.copy-confirm-bar{color:var(--text-muted);background:#ffffff0d;border:1px solid #ffffff1a;border-radius:8px;align-items:center;gap:8px;margin-top:4px;padding:6px 10px;font-size:12px;display:flex}.copy-confirm-btn{color:var(--text);cursor:pointer;background:0 0;border:1px solid #ffffff26;border-radius:6px;padding:3px 10px;font-size:11px;font-weight:600;transition:background .15s,border-color .15s}.copy-confirm-btn:hover{background:#ffffff14}.copy-confirm-btn--overwrite{color:#f87171;border-color:#f8717166}.copy-confirm-btn--compare{color:var(--accent-light);border-color:#5eead466}.copy-confirm-btn--cancel{color:var(--text-muted);border:none}.compare-badge{color:var(--accent-light);background:#5eead414;border:1px solid #5eead433;border-radius:8px;align-items:center;gap:8px;margin-top:4px;padding:4px 10px;font-size:12px;font-weight:500;display:flex}.compare-badge-dismiss{color:var(--text-muted);cursor:pointer;background:0 0;border:none;padding:0 2px;font-size:14px;line-height:1;transition:color .15s}.compare-badge-dismiss:hover{color:var(--text)}.set-input--ghost::placeholder{opacity:.6;font-style:italic;color:var(--accent-light)!important}.ex-dropdown-wrap{flex:1;position:relative}.ex-dropdown-panel{background:var(--sidebar);border:1px solid var(--border);z-index:100;border-radius:10px;max-height:280px;position:absolute;top:calc(100% + 4px);left:0;right:0;overflow-y:auto;box-shadow:0 8px 24px #0006}.ex-dropdown-category{text-transform:uppercase;letter-spacing:.8px;color:var(--accent);padding:10px 14px 4px;font-size:10px;font-weight:700}.ex-dropdown-item{color:var(--text);align-items:center;padding:9px 14px;font-size:13px;transition:background .1s;display:flex}.ex-dropdown-item:hover,.ex-dropdown-item.selected{background:var(--accent-bg);color:var(--accent-light)}.ex-dropdown-item-name{cursor:pointer;flex:1}.ex-fav-btn{cursor:pointer;color:var(--text-muted);background:0 0;border:none;flex-shrink:0;align-items:center;padding:2px 0 2px 8px;transition:color .15s;display:flex}.ex-fav-btn:hover,.ex-fav-btn.active{color:#f43f5e}.ex-dropdown-favorites-label{color:#f43f5e!important}.ex-dropdown-divider{background:var(--border);height:1px;margin:4px 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8px;font-size:11px}.muscle-tag-error{color:#f87171;margin-top:6px;font-size:12px;display:block}.wd-muscle-pill{color:#2dd4bf;background:#2dd4bf1f;border-radius:3px;padding:2px 8px;font-size:10px;font-weight:600}.wd-muscle-pill--review{color:#fbbf24;background:#fbbf241f}.wsc-exercise-muscle{color:#2dd4bf;margin-left:3px;font-size:10px;font-weight:600}.review-banner{color:#fbbf24;background:#fbbf241a;border:1px solid #fbbf2440;border-radius:8px;margin-bottom:12px;padding:10px 14px;font-size:13px;font-weight:500}.ex-primary-pill{color:#2dd4bf;vertical-align:1px;background:#2dd4bf1f;border-radius:3px;margin-left:6px;padding:1px 7px;font-size:10px;font-weight:600}.ex-review-badge{color:#fbbf24;vertical-align:1px;background:#fbbf241f;border-radius:3px;margin-left:6px;padding:1px 7px;font-size:10px;font-weight:600}.exercise-title-row{justify-content:center;align-items:center;gap:4px;margin-top:8px;display:flex}.exercise-title-text{font-size:var(--text-2xl);letter-spacing:var(--tracking-tight);font-weight:700;line-height:var(--leading-tight);color:var(--text);margin:0}.exercise-title-input{font-size:var(--text-2xl);letter-spacing:var(--tracking-tight);font-weight:700;line-height:var(--leading-tight);color:var(--text);border:none;border-bottom:2px solid var(--accent);background:0 0;border-radius:0;outline:none;flex:1;width:100%;min-width:0;margin:0;padding:0 0 2px}.exercise-title-menu{flex-shrink:0;position:relative}.exercise-title-menu-btn{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:6px;align-items:center;padding:4px;display:flex}.exercise-title-menu-btn:hover{color:var(--text);background:#ffffff0f}.exercise-title-dropdown{background:var(--card);border:1px solid var(--border);z-index:50;border-radius:8px;min-width:120px;margin-top:4px;position:absolute;top:100%;right:0;overflow:hidden;box-shadow:0 8px 24px #0006}.exercise-title-dropdown-item{width:100%;color:var(--text);text-align:left;cursor:pointer;background:0 0;border:none;padding:10px 14px;font-size:14px;display:block}.exercise-title-dropdown-item:hover{background:#ffffff0f}.merge-overlay{z-index:100;background:#0009;animation:.2s sheet-overlay-in;position:fixed;inset:0}.merge-content{background:var(--card);border:1px solid var(--border);z-index:101;border-radius:16px;flex-direction:column;width:calc(100% - 32px);max-width:440px;max-height:85vh;animation:.25s merge-slide-in;display:flex;position:fixed;top:50%;left:50%;overflow:hidden;transform:translate(-50%,-50%)}@keyframes merge-slide-in{0%{opacity:0;transform:translate(-50%,-46%)}to{opacity:1;transform:translate(-50%,-50%)}}.merge-header{justify-content:space-between;align-items:center;gap:8px;padding:16px 16px 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16px;display:flex;overflow-y:auto}.ql-exercise-pill{background:var(--accent-bg);border:1px solid var(--accent-border);color:var(--accent-light);cursor:pointer;border-radius:20px;padding:6px 14px;font-size:14px;font-weight:600}.ql-sets-list{flex-direction:column;gap:4px;width:100%;display:flex}.ql-set-row{border-bottom:1px solid var(--border);color:var(--text-muted);align-items:center;gap:10px;padding:6px 0;font-size:14px;display:flex}.ql-set-num{color:var(--text-muted);width:24px;font-size:11px}.ql-timer{color:var(--accent-light);letter-spacing:.02em;font-size:18px;font-weight:700}.ql-timer--done{color:#4ade80}.ql-field-row{gap:12px;width:100%;display:flex}.ql-field{background:var(--bg);border:2px solid var(--border);cursor:pointer;border-radius:12px;flex-direction:column;flex:1;align-items:center;padding:10px;transition:border-color 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var(--border);border-radius:10px;flex-shrink:0;display:flex;overflow:hidden}.theme-option{font-size:var(--text-sm);color:var(--text-muted);cursor:pointer;background:0 0;border:none;padding:8px 14px;font-weight:500;transition:all .15s}.theme-option:not(:last-child){border-right:1px solid var(--border)}.theme-option.active{background:var(--accent-bg);color:var(--accent-light)}.theme-option:hover:not(.active){background:var(--accent-hover-bg);color:var(--text)}.settings-row+.settings-row{border-top:1px solid var(--border);margin-top:16px;padding-top:16px}.settings-row--stacked{align-items:flex-start}.settings-value{font-size:var(--text-sm);color:var(--text-muted);margin-top:2px}.settings-stats-grid{grid-template-columns:1fr 1fr;gap:16px;display:grid}.settings-stat-item{text-align:center;border-radius:var(--radius-md);border:1px solid var(--border);background:#ffffff08;padding:12px}.settings-stat-value{font-size:var(--text-lg);color:var(--text);font-weight:600}.settings-stat-label{font-size:var(--text-xs);color:var(--text-muted);margin-top:4px}.settings-inline-edit{align-items:center;gap:8px;margin-top:8px;display:flex}.settings-edit-input{max-width:220px}.settings-password-fields{flex-direction:column;gap:10px;margin-top:8px;display:flex}.settings-password-fields .form-input{max-width:280px}.settings-message{font-size:var(--text-xs);margin-top:6px}.settings-message--error{color:var(--danger)}.settings-message--success{color:var(--success)}.settings-message--info{color:var(--accent-light);border-radius:var(--radius-sm);background:#0d94881a;border:1px solid #0d948833;padding:8px 12px}.settings-toggle{cursor:pointer;background:#ffffff1a;border:none;border-radius:14px;flex-shrink:0;width:48px;height:28px;transition:background .2s;position:relative}.settings-toggle--on{background:var(--accent)}.settings-toggle-knob{background:#fff;border-radius:50%;width:22px;height:22px;transition:left .2s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #0003}.settings-toggle--on .settings-toggle-knob{left:23px}.settings-card.danger-zone{border:1px solid #ef444440}.settings-card.danger-zone .settings-section-title{color:var(--danger)}.delete-modal{background:var(--glass-bg);-webkit-backdrop-filter:blur(16px)saturate(180%);border:1px solid var(--glass-border);width:100%;max-width:420px;box-shadow:var(--glass-shadow);border-radius:24px;padding:28px 24px 24px}.delete-modal-header{font-size:var(--text-lg);color:var(--danger);margin-bottom:12px;font-weight:600}.delete-modal-text{font-size:var(--text-sm);color:var(--text-muted);margin-bottom:16px;line-height:1.5}.delete-modal .form-input{width:100%;margin-bottom:8px}.delete-modal-actions{justify-content:flex-end;gap:12px;margin-top:16px;display:flex}.admin-badge--deactivated{color:var(--danger);background:#ef444426;margin-left:6px}.admin-badge--reset{color:#eab308;background:#eab30826;margin-left:6px}.session-type-toggle{border:1px solid var(--border);border-radius:var(--radius-sm);display:flex;overflow:hidden}.session-type-btn{font-size:var(--text-sm);border:none;border-right:1px solid var(--border);color:var(--text-muted);cursor:pointer;background:0 0;flex:1;padding:8px 12px;font-weight:500;transition:background .15s,color .15s}.session-type-btn:last-child{border-right:none}.session-type-btn--active{background:var(--accent-bg);color:var(--accent-light);font-weight:600}.type-filter-bar{gap:8px;padding:0 0 12px;display:flex}.type-filter-pill{font-size:var(--text-sm);border:1px solid var(--border);color:var(--text-muted);cursor:pointer;background:0 0;border-radius:20px;padding:6px 14px;font-weight:500;transition:all .15s}.type-filter-pill:hover{border-color:var(--accent-border)}.type-filter-pill--active{background:var(--accent-bg);color:var(--accent-light);border-color:var(--accent-border);font-weight:600}.routine-card-top{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.routine-card-info{flex:1;min-width:0}.routine-card-name{font-weight:600;font-size:var(--text-base);color:var(--text);margin-bottom:4px}.routine-card-exercises{font-size:var(--text-sm);color:var(--text-muted);text-overflow:ellipsis;-webkit-line-clamp:2;-webkit-box-orient:vertical;margin-bottom:6px;line-height:1.4;display:-webkit-box;overflow:hidden}.routine-card-meta{color:var(--text-muted);flex-wrap:wrap;align-items:center;gap:2px;font-size:12px;display:flex}.routine-card-meta-sep{opacity:.5;margin:0 3px}.routine-card-actions{flex-shrink:0;align-items:center;gap:8px;display:flex}.routine-start-btn{font-size:var(--text-sm);color:#fff;background:var(--accent);cursor:pointer;white-space:nowrap;border:none;border-radius:8px;align-items:center;gap:5px;padding:6px 14px;font-weight:600;transition:background .15s,transform .1s;display:inline-flex}.routine-start-btn:hover{background:var(--accent-light);transform:translateY(-1px)}.routine-start-btn:active{transform:translateY(0)}.routine-menu-wrap{position:relative}.routine-menu-dropdown{background:var(--card);border:1px solid var(--border);z-index:20;border-radius:10px;min-width:140px;padding:4px;position:absolute;top:100%;right:0;box-shadow:0 8px 24px #00000026}.routine-menu-dropdown button{text-align:left;width:100%;font-size:var(--text-sm);color:var(--text);cursor:pointer;background:0 0;border:none;border-radius:6px;padding:8px 12px;display:block}.routine-menu-dropdown button:hover{background:var(--bg)}.routine-menu-dropdown button.danger{color:var(--danger)}.routine-inactive-section{opacity:.85;margin-top:8px}.routine-form-exercise{border-bottom:1px solid var(--border);align-items:center;gap:8px;padding:10px 0;display:flex}.routine-form-exercise:last-of-type{border-bottom:none}.routine-drag-handle{color:var(--text-muted);cursor:grab;touch-action:none;background:0 0;border:none;border-radius:4px;justify-content:center;align-items:center;padding:4px;display:flex}.routine-drag-handle:hover{color:var(--text);background:var(--bg)}.routine-drag-handle:active{cursor:grabbing}.routine-remove-btn{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:6px;justify-content:center;align-items:center;padding:6px;transition:color .12s,background .12s;display:flex}.routine-remove-btn:hover{color:var(--danger);background:#ef44441a}.category-selector{flex-wrap:wrap;gap:8px;display:flex}.category-chip{font-size:var(--text-sm);color:var(--text-muted);background:var(--bg);border:1px solid var(--border);cursor:pointer;border-radius:20px;padding:6px 14px;font-weight:500;transition:all .15s}.category-chip:hover{border-color:var(--accent);color:var(--text)}.category-chip.active{background:var(--accent);color:#fff;border-color:var(--accent);font-weight:600}.routine-muscle-tags{flex-wrap:wrap;gap:4px;margin-bottom:4px;display:flex}.routine-muscle-tag{color:var(--accent);white-space:nowrap;background:#6366f11a;border-radius:12px;padding:2px 8px;font-size:11px;font-weight:500;display:inline-block}.routine-sets-stepper{flex-shrink:0;align-items:center;gap:4px;display:flex}.routine-stepper-btn{border:1px solid var(--border);background:var(--bg);width:28px;height:28px;color:var(--text);cursor:pointer;border-radius:6px;justify-content:center;align-items:center;transition:all .12s;display:flex}.routine-stepper-btn:hover:not(:disabled){border-color:var(--accent);color:var(--accent)}.routine-stepper-btn:disabled{opacity:.3;cursor:not-allowed}.routine-stepper-value{font-size:var(--text-sm);text-align:center;min-width:20px;color:var(--text);font-weight:600}.routine-stepper-label{color:var(--text-muted);margin-left:2px;font-size:11px}.routine-detail-meta{flex-wrap:wrap;align-items:center;gap:8px;margin-top:4px;display:flex}.routine-detail-category-badge{color:#fff;background:var(--accent);border-radius:12px;padding:3px 10px;font-size:12px;font-weight:600;display:inline-block}.routine-detail-muscles{flex-wrap:wrap;gap:4px;display:flex}.routine-detail-stats{color:var(--text-muted);flex-wrap:wrap;align-items:center;gap:2px;margin-bottom:16px;font-size:13px;display:flex}.routine-detail-exercises{flex-direction:column;gap:10px;display:flex}.routine-detail-exercise-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px}.routine-detail-exercise-header{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.routine-detail-exercise-name{font-weight:600;font-size:var(--text-base);color:var(--text)}.routine-detail-exercise-sets{font-size:var(--text-sm);color:var(--accent);white-space:nowrap;font-weight:600}.routine-detail-exercise-info{flex-wrap:wrap;gap:6px;display:flex}.routine-detail-pill{color:var(--text-muted);background:var(--bg);border:1px solid var(--border);border-radius:12px;padding:3px 10px;font-size:12px;font-weight:500;display:inline-block}.routine-detail-pill.primary{color:var(--accent);border-color:var(--accent);background:#6366f114}.routine-recommendations{background:var(--card);border:1px solid var(--border);border-radius:12px;margin-bottom:16px;padding:14px 16px}.routine-recommendations-header{align-items:center;gap:8px;margin-bottom:10px;display:flex}.routine-recommendations-icon{color:var(--accent-light);flex-shrink:0}.routine-recommendations-title{font-size:var(--text-sm);color:var(--text);text-transform:uppercase;letter-spacing:.05em;font-weight:700}.routine-recommendations-pills{flex-wrap:wrap;gap:8px;display:flex}.routine-recommendation-pill{background:var(--bg);border:1px solid var(--border);font-size:var(--text-sm);color:var(--text);cursor:pointer;border-radius:20px;align-items:center;gap:6px;padding:6px 14px;transition:border-color .12s,color .12s,background .12s;display:inline-flex}.routine-recommendation-pill:hover{border-color:var(--accent);color:var(--accent-light);background:var(--accent-hover-bg)}.routine-recommendation-name{font-weight:600}.routine-recommendation-detail{color:var(--text-muted);font-size:11px}.wsc-routine-source{color:var(--text-muted);margin-top:2px;font-size:11px;display:block}.wd-routine-source{font-size:var(--text-sm);color:var(--text-muted);background:var(--bg);border:1px solid var(--border);border-radius:6px;margin-top:6px;padding:3px 10px;display:inline-block}.routine-select-banner{width:100%;font-size:var(--text-sm);color:var(--accent-light);background:var(--card);border:1px dashed var(--accent);cursor:pointer;border-radius:10px;align-items:center;gap:6px;margin-bottom:12px;padding:10px 16px;font-weight:600;transition:background .15s;display:flex}.routine-select-banner:hover{background:var(--accent-hover-bg)}.routine-picker-item{text-align:left;background:var(--bg);border:1px solid var(--border);cursor:pointer;border-radius:10px;width:100%;margin-bottom:8px;padding:12px 14px;transition:border-color .12s,background .12s;display:block}.routine-picker-item:hover{border-color:var(--accent);background:var(--accent-hover-bg)}.routine-picker-item-name{font-weight:600;font-size:var(--text-base);color:var(--text);margin-bottom:2px}.routine-picker-item-detail{color:var(--text-muted);font-size:12px}@media (width<=480px){.routine-card-top{flex-direction:column;gap:8px}.routine-card-actions{align-self:flex-end}.routine-start-btn{padding:5px 12px;font-size:12px}.category-selector{gap:6px}.category-chip{padding:5px 10px;font-size:12px}}